*Course Information


Young Mums to Be

A course for women aged 21 years or under. There will be an information session each week focusing on either pregnancy or parenting. Sessions include practical information, as well as informal time focussing on a creative and nurturing activity alongside informal chats and discussion. Discussion topics include: empower women in choice about healthy relationships, birthing options, bonding, physical changes, nutrition, feeding and trusting your body. We will also have time for relaxation, meditation and fun. 6 x 2.5hour sessions. 

123 Magic & Emotion Coaching

An evidence-based parenting program for parents/carers with children aged from 2–12 years. The program is facilitated over 3 sessions & supports parents/carers to feel more confident to respond to their children’s behaviours. Parents/carers are provided practical strategies to engage with their child in the process of identifying & managing their own emotions, encouraging positive behaviours & building emotional resilience. 3 x 2 hour sessions.

Circle of Security Parenting

Circle of Security Parenting  is a parenting course for parents of children 0–5yrs. The course shows parents how secure parent-child relationships can be supported and strengthened. Parents will learn how to understand their child’s emotional world by learning to read emotional needs, support their child’s ability to manage emotions and enhance the development of their child’s self-esteem. Parents will also learn to honour their own innate wisdom and fulfil their desire for their child to be secure. 7 x 2hour sessions. 

Bringing Up Great Kids

Bringing up Great Kids is a parenting course that promotes and supports respectful, caring and nurturing relationships for children aged 0–12. Parents are encouraged to become more reflective and mindful in their parenting approach. The group involves fun and interactive activities that includes key learnings of brain development, attachment theory, self-care and other useful parenting strategies. 6 x 2hour sessions. 

No Scaredy Cats

A course to support parents and caregivers to reduce anxiety and build resilience in children aged 2–12 years old. The course will cover how anxiety develops, how parents/caregivers can take a preventative role in the development of anxiety problems, and how parents/caregivers can support children to develop skills to reduce anxiety and build resilience. 3 x 2.5hour sessions 

Triple P Parenting

4-week parenting course for parents/carers of children 2–12 years. Assists parents/carers to build positive relationships with their children and create a stable, supportive and harmonious family. The course introduces proven methods to encourage behaviour you would like more of from your children and deal positively and consistently with problem behaviour. 4 x 2hour sessions. 

Family Centre Playgroups

Find connection with other parents/carers and children while learning and playing together.

Access to useful information regarding parenting, local services and activities.

Playgroups are run during NSW school terms.

Monday – Tweed Heads
Tuesday – Fingal
Wednesday – Tweed Heads South
Thursday – Murwillumbah

Wednesday – South Golden Beach
Thursday – Ballina

Tuning into Teens

A course for parents/carers of teenagers 12–17 year olds. Tuning in to Teens aims to help you and your adolescent manage the many emotional challenges of this stage of life. We will explore how to manage your own and your adolescent’s emotions in ways that support you to remain close and keep communicating. 

By learning these skills, you are less likely to have as much conflict within your family and your teen is more likely to talk to you about the challenging issues they face. 6 x 2hour sessions.


Anger and Emotional Intelligence

1day course for men and women. Content includes: identify what anger is and what it does, what triggers your anger and ways to make it work for you and your relationships. 


Creating Real Connections

1day course explores stresses on healthy relationships, roadblocks to communication, listening and managing emotions 

Conversations for Change

1day course for men and women. Content includes: identify what anger is and what it does, what triggers your anger and ways to make it work for you and your relationships. 


Couch Chat


Self Esteem for Women

Self Esteem for Women

Self Esteem for Women


Being a Better Man