Parenting Courses

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Anxiety Coach

Anxiety Coach is a child development course that aims to support you parents and caregivers can take a preventative role in the development of anxiety problems and support children to develop skills to reduce anxiety. It is what we call a ‘parent-led’ approach, meaning that you take on the role of the coach in your child’s life, and are able to guide them through difficult emotions when they arise. It is recommended for parents/carers with children aged 4-12 years. 3 x 2 hour sessions.

Bringing Up Great Kids

Bringing up Great Kids is a parenting course that promotes and supports respectful, caring and nurturing relationships for parents and caregivers of children aged 0–12. The group involves fun and interactive activities that include the key learning of brain development, attachment theory, reflection and mindful parenting. 4 x 2 hour sessions.

Circle of Security Parenting

Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened. It is a relationship based early intervention program designed to enhance attachment security between parents and children aged 0-12 years old. Having a secure relationship with your children is about learning from mistakes rather than striving to get it right. Circle of Security Parenting gives parents and caregivers the roadmap to creating a relationship that will benefit their child for their whole life. 7 x 2 hour sessions.

Thoughtful Parenting

Thoughtful Parenting is a 2.5 hour parenting program for parents & carers with children aged 0-12years. In this program we explore children’s brain development, helping explain why children behave the way they do and provide strategies to better manage our reactions to these behaviours. 1 x 2.5 hour session

123 Magic and Emotion Coaching

123 Magic & Emotion coaching is a parenting program developed to assist parents to respond to your children’s behaviour and help you feel more confident in your parenting approach. The course explores the emotions and in particular how to help children identify and manage emotions to encourage positive behaviours and build emotional resilience. For parents/carers with children aged from 2–12 years. 3 x 2 hour sessions.

Soon They'll Be Teenagers

This 4 week course will provide you with lots of new tools and strategies as well as knowledge of your child’s physical, social and emotional developmental changes. It will help you to develop awareness and strategies around your own reactions when your ‘buttons are pushed’ and establish clear boundaries whilst maintaining a positive connection.

Tuning into Teens

A course for parents/carers of teenagers 12–17-year-olds. Tuning in to Teens aims to help you and your adolescent manage the many emotional challenges of this stage of life. We will explore how to manage your own and your adolescent’s emotions in ways that support you to remain close and keep communicating.   By learning these skills, you are less likely to have as much conflict within your family and your teen is more likely to talk to you about the challenging issues they face. 6 x 2-hour sessions.

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